Are you feeling stressed, lonely, anxious, depressed, or just out of sorts? Are you feeling a lack of connection to your friends, family, partner, or even yourself and your own way forward? Are you struggling to cope with changes in your life and want a place to talk through what is happening? Do you want to reconnect and find a way ahead for yourself that feels authentic, fulfilling and improves your self-confidence?
About me and my practice
Taking the first step in therapy is a brave one, and I will be there with you. I am a person-centred therapist and work in a way that offers empathy, warmth, respect and care. Everyone is unique, and you will always be at the heart of the therapeutic process. I am there to help you in moving towards the change you desire. I aim to work at your pace and in a way that feels right for you.
I can offer you a calm, supportive, non-judgmental space to explore what is going on for you and work alongside you as you develop a better understanding of what the next move might be. I want to give you the time to step away from the busyness of your life and provide a space where you can see the way to grow and reach your potential in a hopeful future.
I offer face-to-face, online and telephone counselling for adults aged 18 and over. I offer a free telephone consultation of 20 minutes. I provide both short and long-term therapy, and we can discuss the planned duration of our work together during our initial session.
Experience
I trained at Ocean Counselling in Rochester in therapeutic counselling. I have worked as a volunteer counsellor with Rising Sun, working with survivors of domestic violence. I am certified to support and work with individuals on the autistic spectrum and those with ADHD and OCD. I have extensive work experience as a support worker for two late-diagnosed AuDHD women.
I am committed to ongoing supervision and continuing professional development; this ensures I work in a way that is both ethical, self-aware, and continually evolving.
Qualifications
Level 4 diploma in Therapeutic counselling
Registered Member of the British Association of Counselling and Psychotherapy MBACP
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
Level 3 qualification in Understanding Autism
Level 2 advanced certificate in Safeguarding
Enhanced DBS
Continuing Professional Development in:
Online and telephone counselling
Trauma-informed therapy
I have counselled adults affected by serious life-changing events (Complex) Post-Traumatic Stress Disorder, depression and anxiety.
I have worked with vulnerable adults, supporting them to build confidence and independence
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Thursday, 30 July 2026
Initial Consultation
Frequently asked questions:
What will you need to know when I first get in contact?
I will ask you a few questions about yourself and what you are experiencing so that I can understand a little more about your concerns and your needs. You can also ask me questions about what you want to know about therapy. If you would like to go ahead and book an appointment after our initial chat, then we would schedule your first appointment. There is no obligation to book an appointment.
What happens in my first appointment?
The first appointment is to get to know each other, and for you to get a feel for the therapy space; it can help us to decide if we feel we are able to work together. There is no obligation after the first appointment to continue if you feel counselling with me is not right for you at this time.
What happens next?
If we decide to work together, then we would have a simple contract, which covers certain key points including day/time of appointment, confidentiality and canc
Fees
I charge a fee of £50 per 50 minutes.
Reduced fee rate
I have a limited number of places for clients who are struggling financially, and I charge a reduced fee of £40 per session.
Therapeutic Approach
Humanistic/person centered
Video Platforms
WhatsApp
Pronouns
She/her
Area
Kent
